The Beyond Condition Podcast

Off Season - Fighting for Gains

Season 5 Episode 46

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0:00 | 33:30

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Welcome Back to The Beyond Condition Podcast for a Solo Episode.

Are you currently in your off-season?

In today’s episode, we explore the concept of ‘Fighting For Gains’ from various perspectives.

As I share my personal experiences, my goal is to resonate with as many of you as possible, encouraging open-minded thought processes. If there are any topics you'd like me to explore further, please let me know!

What does gaining muscle mean to you?

I aim to highlight the importance of mindset in every phase of being a competitive bodybuilder.

Topics Covered:

  • Commitment to the off-season
  • Internal dialogue surrounding muscle gain
  • The feelings associated with being in the off-season and longing to return to the stage
  • Strategies for enhancing your stage physique

I hope you enjoy this episode!

S x

Watch the episode here: https://youtu.be/4Kaf2Cs0GVE

Find Sarah on Instagram: @sarahparker_bb

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