The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
Episodes
319 episodes
Solo Episode - Bikini is Not 'Real' Bodybuilding
Welcome Back to The Beyond Condition PodcastToday, as we explore our chosen topic, I want to emphasize one important message: this is YOUR journey. The effort we invest in shaping our physique is truly unique to each of us....
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Season 5
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Episode 19
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24:30
Solo Episode - How to Take Control of Your Social Media
Welcome Back to The Beyond Condition Podcast.Join me for a solo episode inspired by a recent conversation I had in my own mind to share with you guys about...'Exploring the Impact of Social Media'Social media ...
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Season 5
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Episode 18
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24:10
Nick Bagley - Extreme Hustle Mentality and How It’s Working Against People - Extreme Series Ep. 5
Welcome Back to The Beyond Condition Podcast with Returning Guest Nick Bagley.Understanding How You Can Amplify Your Bodybuilding JourneyNick brings authenticity to the podcast, showcasing his integrity as a coach in...
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Season 5
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Episode 15
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58:06
Solo Episode - When You Can't Compete Because of Your Values
Welcome Back to The Beyond Condition Podcast.Join me for a solo episode inspired by a deep dive in my own mind...'I Cannot Compete, Which is Out of My Control'Today I bring you an episode exploring the journey...
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19:28
Natural Bodybuilding 'The Revolution' : The New Era of UKDFBA
Welcome back to The Beyond Condition Podcast! I have an exciting announcement to share with you all!Join me for a solo episode inspired by:The Art of Natural Bodybuilding, The Revolution Has Arrived.I will all...
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Season 5
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Episode 14
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22:38
Dan Bastick - Training Age, Adaptation and Learning The Skill of Lifting - Extreme Series Ep. 4
Welcome Back to The Beyond Condition Podcast with Returning Guest Dan Bastick.A Discussion Amongst Friends Comes to Our CommunityJoin us for an engaging discussion rooted in years of experience within the bodybuildin...
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Season 5
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Episode 13
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1:13:42
Solo Episode - Managing Your Menstrual Cycle as a Female Bodybuilder
Welcome Back to The Beyond Condition Podcast.Join me for a solo episode inspired by a recent conversation about...'I'm not sure what to do when I'm on my period with training'Each of us is a unique individual....
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Season 5
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Episode 12
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36:57
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Romana Skotzen IFBB Pro - Extreme Female Bodybuilding - Extreme Series Ep. 3
Welcome back to The Beyond Condition Podcast with Sarah and Romana.Join us as we delve into the extremes of female bodybuilding with this exciting episode featuring your dynamic duo.What to ExpectA Lis...
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Season 5
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Episode 12
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1:16:58
Sibel Osman - Who is ACP Bodybuilding Federation - Bonus Episode
Sibel Joins The Beyond Condition Podcast to Discuss Her New RoleSibel makes an appearance on The Beyond Condition Podcast to announce her recent appointment as the UK President of the French-based federation, ACP.A passiona...
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Season 5
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Episode 11
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1:06:22
Solo Episode - The Mini Cut Madness
Welcome Back to The Beyond Condition Podcast.Join me for a solo episode inspired by a request had...'Will you be sharing your mini cut, as you wen't in hard straight away'Big thanks goes to Rich, a long-standi...
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Season 5
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Episode 10
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20:14
AJ Morris - Extreme Natural Bodybuilding - Extreme Series Ep. 2
Welcome back to The Beyond Condition Podcast with Returning Guest AJ Morris. 2025 was a huge year for AJ and NBW (Natural Bodybuilding Worldwide) and he shares his future plans for Natural Bodybuilding.AJ Morris is one of the most...
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Season 5
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Episode 9
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1:04:12
Leaving a Legacy - Daily Dose of Sarah's Brain Ep. 12
Concluding ‘The 12 Days of Christmas’ with Essential Questions for ReflectionBodybuilding is our gift and a remarkable opportunity for growth.In this episode, I explore some pivotal questions:Is leaving a legacy...
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Season 5
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Episode 8
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9:36
Mini Prep Talk with Sarah and Tim
As we enter 2026 what a way to bring ‘A Conversation I Had’ with my good friend Tim Hunt to your ears! When recording Tim’s section on the ’STIM STORIES’ Marathon Podcast Episode that went live in December, we kicked off with a deep dive about ...
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Season 5
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Episode 7
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10:34
I Did a Half Ironman! - Daily Dose of Sarah's Brain Ep. 11
Something Else You Might Not Know About Me: Here’s a Hint – Triathlon!I frequently mention the significance of having positive role models in life, and in this episode, I share one of my own.Join me as I reflect on my journ...
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Season 5
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Episode 6
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14:39
Aaron Clark IFBB Pro - Extreme Steroids and Side Effects - Extreme Series Ep. 1
Welcome back to The Beyond Condition Podcast with Returning Guest Aaron Clark.Aaron has been in the bodybuilding world for over a decade and his honest insights allow real life anecdote to be brought to your ears.What to...
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Season 5
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Episode 5
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1:04:20
Wait You Were a Vegetarian? - Daily Dose of Sarah's Brain Ep. 10
Wait, You Were a Vegetarian! Prepare for a Culinary Journey Through the Years.We kick things off with a delightful Christmas surprise for my mum, followed by an exploration of various mini topics. From emotional dedication to nutr...
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Season 5
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Episode 4
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18:20
SAS and Bear Grylls Trials - Daily Dose of Sarah's Brain Ep. 9
Embracing Opportunities: Applying for Reality TV Shows with a Deeper Purpose!As you set your intentions for the new year, consider taking on fresh challenges. In this episode, I share my journey with reality show applications. Lif...
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Season 5
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Episode 3
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12:58
I Used to Portion Easter Eggs - Daily Dose of Sarah's Brain Ep. 8
Insights into Childhood Behaviors That May Impact Your Bodybuilding JourneyDuring my time in Tenerife, I engaged in a conversation with my parents, which led us to reminisce about some of my childhood behaviours. This brought back...
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Season 5
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Episode 2
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12:24
Viagra, Sleeping Pills and Laxatives - Daily Dose of Sarah's Brain Ep. 7
A Hilarious Experience to Share: The Night Before a Bodybuilding ShowWhat a fantastic way to kick off 2026! Let me share a lighthearted story to usher us into the New Year. This was an entirely new experience for me, as it was my ...
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Season 5
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Episode 1
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9:39
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Solo Episode - Setting The Vibe For 2026
Welcome Back to The Beyond Condition Podcast.We are 1 day out from a NEW YEAR, 2026 we are coming for you!'Success and Achievements Often Take Time'Every day presents us with chances to appreciate bodybuilding...
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Season 4
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Episode 97
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12:05
Stepping Away From Relationships - Daily Dose of Sarah's Brain Ep. 6
A Friendship That Teaches Valuable LessonsIn the last two episodes of ‘Sarah’s Brain,’ I shared some touching stories about lifelong connections I have made. In today’s episode, I will candidly discuss a friendship that profoundly...
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Season 4
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Episode 96
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25:04
3 Hour Marathon Episode - David Demesquita, Austin Stout, Sara Bradley, Tim Hunt, Tony Huge, Romana Skotzen and Dan Bastick - The Stim Stories
THE STIM STORIES Are Ready to Make Their Debut!Sarah has curated an exciting lineup of guests who will share their experiences with stimulant use. With a wealth of personal anecdote as competitive bodybuilders and coaches, the gue...
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Season 4
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Episode 95
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2:54:02
Finding My Best Friend on a Plane - Daily Dose of Sarah's Brain Ep. 5
A Heartwarming Tale of FriendshipIn the spirit of friendship, I want to share a touching story that illustrates how connecting with your true tribe can provide resilience in life.While we may all wear masks, there are momen...
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Season 4
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Episode 94
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15:23
I Shut Down Liverpool Airport! - Daily Dose of Sarah's Brain Ep. 4
A Fun and Wild Episode: Sharing 'An Experience I Had'As promised, we're here with an entertaining and adventurous episode, where I’ll share ‘an experience I had.’Throughout my storytelling, I aim to bring you lots of laught...
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Season 4
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Episode 93
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9:24
Boxing Day Special - Daily Dose of Sarah's Brain Ep. 3
Boxing Day ReflectionsBoxing Day is here, presenting us with more chances to pause and reflect.As bodybuilders, we are accustomed to structure and routine. With clear goals in sight, it’s easy to become narrow-minded; perha...
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Season 4
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Episode 92
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6:13
