The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
Episodes
378 episodes
Bodybuilding Posing Secrets That Win Shows | Quentin Patterson on Mindset, Stage Presence & Competition Prep | Bodybuilding Uncovered Ep. 12
Welcome Back to The Beyond Condition Podcast. I’m your host, Sarah Parker, and today we have an outstanding guest, Quentin Patterson, joining us.Today's guest is someone who is redefining what posing really means in bodybuilding. ...
The Biggest Mistakes First-Time Bodybuilding Competitors Make
In this solo episode, Sarah Parker breaks down the most common mistakes she sees both first-time and experienced competitive bodybuilders make throughout the entire prep journey - from choosing the right coach to navigating mindset, relation...
The Champion's Mindset: Overcoming Obstacles & Staying Humble - Jacob Egbunike IFBB Pro | Bodybuilding Uncovered Ep. 11
In this episode of The Beyond Condition Podcast, Sarah Parker is joined by Jacob, IFBB Pro Bodybuilder, for a powerful conversation that goes far beyond the stage. Together, they explore the mindset behind elite performance, the v...
Tampa Pro 2026 Recap | Paula Makes Olympia History | Women's Bodybuilding Debate
Hi, I'm Sarah Parker, your host of The Beyond Condition Podcast.After attending the Tampa Pro to support Anastasia, I came home with far more than I expected. In this episode, I take you behind the scenes of one of t...
Masters Bodybuilding Explained: Off Season, Pro Qualifiers, Judges Feedback & Competition Tips - Sibel Osman | Bodybuilding Uncovered Ep. 10
Welcome Back to The Beyond Condition Podcast. I’m your host, Sarah Parker, and today we have an extraordinary guest, Sibel Osman, joining us.In this episode, we delve deep into the world of Masters Competitive Bodybuilding. You...
Bodybuilding Health: Steroids, Blood Work, TRT, Mental Health & Longevity | The Truth No One Talks About
Welcome back to The Beyond Condition Podcast for an in-depth conversation with Romana Skotzen, IFBB Pro and Olympian.Bodybuilding isn't just about building muscle - it's also about protecting your long-term health. In this in-d...
Chasing Clarity - Beyond Condition Collab | What We Have Learnt as Podcast Hosts
Welcome Back to The Beyond Condition Podcast for a Mega Episode with Fellow Podcast Host Brandon DeCruz, the Host of Chasing Clarity Podcast.Brandon and Sarah discuss their experiences starting and maintaining podcasts in the h...
Female Bodybuilding, Coaching & Community | Sibel Osman | Beyond Condition Podcast (Bonus Episode)
Welcome Back to The Beyond Condition Podcast for a Special Bonus Episode.Today, I’m excited to share a sneak peek of a podcast recorded in person with Sibel Osman. Sibel is a foundational figure in female bodybuilding, and it w...
Brit Offers IFBB Pro & Psychiatric Nurse - Relationship with Food, Emotional Eating & Common Problems in the Coaching Space | Bodybuilding Uncovered Ep. 9
Welcome back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have a special guest, Brit Offers, joining us.What happens when elite bodybuilding meets mental health expertise?In this episode...
Improving Your Off Season Mindset | Bodybuilding Psychology, Body Image & Mental Health
Welcome Back to The Beyond Condition Podcast for a Solo Episode.The bodybuilding off season is where the most progress is made - but it's also where many athletes struggle the most mentally.If you've ever battled neg...
Roy Evans IFBB Pro - The Journey of Competitive Bodybuilding | Bodybuilding Uncovered Ep. 8
Welcome back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have a special guest, Roy “The Adonis” Evans IFBB Pro, joining us.In this episode, Roy shares his insights gained from his journey as a com...
Carly Thornton-Davies IFBB Pro - The Future of UK Bodybuilding: Support, Promotion & Growing the Sport
In this episode of The Beyond Condition Podcast, we're joined by Carly Thornton-Davies, IFBB Pro, for a thoughtful discussion on the current state and future of UK bodybuilding.Drawing on more than 20 years of experience in...
I Feel Terrible
Welcome Back to The Beyond Condition Podcast for a Solo Episode.What a couple of weeks it has been! Today I bring you an episode sharing a wild time, the result of needing to pull back to push forward.I decided to cr...
Eunice Martinez-Kitchen IFBB Pro - The Movement is Here | Bodybuilding Uncovered Ep. 7
Welcome back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have a special guest, Eunice Martinez-Kitchen, joining us.In this episode, we confirm the movement in the female bodybuilding world is here...
Anastasia Rider WBB IFBB Pro - Is AI Ruining Bodybuilding?
Welcome Back to The Beyond Condition Podcast for an Iron Sisters Special.We investigate the jarring cognitive dissonance triggered when digital distortion meets the extreme physical reality of the competitive stage. We dissect ...
Gina Cavaliero - Common Questions as a Female Bodybuilder Answered | Bodybuilding Uncovered Ep. 6
Welcome back to the Beyond Condition Podcast with me, Sarah Parker and today's guest Gina Cavaliero.In this episode, we're answering some of the most common questions we get as female bodybuilders and coaches - covering everyth...
Maintenance Phases as a Bodybuilder
Welcome Back to The Beyond Condition Podcast for a Solo Episode.A lot of bodybuilders obsess over growing and dieting - but a sometimes overlooked secret to long-term progress is mastering maintenance. In this episode, I break dow...
Romana Skotzen IFBB Pro Olympian - What's the Point in Dieting
Welcome Back to The Beyond Condition Podcast with Sarah and Romana.Romana shares her current scenario, 'What's the Point in Dieting?'This episode explores what it feels like to diet without the goal of stage, usual S...
Creating a Disability Pro League
Sarah welcomes Sibel Osman back to The Beyond Condition Podcast.For this special episode, here are some words from Sibel herself; Our beautiful sport is one that both myself and Matthew Ali grew up in and have always known it t...
Melanie Horton IFBB Pro - Is Female Bodybuilding the Fountain of Youth | Bodybuilding Uncovered Ep. 5
Sarah Welcomes Melanie Horton to The Beyond Condition Podcast.In today’s episode, we delve into Melanie’s remarkable journey, which spans over three decades in the world of bodybuilding.Melanie serves as a positive r...
True Burnout: How to Recognise the Warning Signs
Welcome Back to The Beyond Condition Podcast for a Solo Episode.What is True Burnout?In this episode, we delve into an important topic: how can bodybuilders distinguish between fatigue from their bodybuilding life...
Anastasia Korableva WBB IFBB Pro - My Story | Bodybuilding Uncovered Ep. 4
Sarah Welcomes Anastasia Korableva to the Beyond Condition Podcast.In today's episode, you'll get to explore Anastasia Korableva's journey as a WBB IFBB Pro. Renowned for her distinctive style and viewpoints as a female bodybui...
Post Prep: What’s Normal & What Isn’t?
Welcome Back to The Beyond Condition Podcast for a Solo Episode.I’m certain I’m not the only one who experiences a wide range of emotions after prep, which can sometimes be difficult to comprehend.I decided to create...
Helle Trevino WBB IFBB Pro Olympian - ‘It’s hard to beat someone that doesn’t give up’ - My Story
Welcome Back to The Beyond Condition Podcast with Helle Trevino, Live from Denmark!Helle brings her authentic voice to the podcast, sharing her remarkable journey as one of the world’s most successful female bodybuilders. Start...
Georgia and Matt Parker, Team GMT - Competitive Bodybuilding - Where Do You Fit?
Sarah Welcomes Georgia and Matt Parker, Team GMT, Back to The Beyond Condition Podcast.Are you interested in learning more about competitive bodybuilding?In today’s episode, we explore a wide range of topics aimed at...
