The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Latest Episodes
When Social Media Validation Takes Over: Breaking the Cycle of Likes, Growth & Burnout
What happens when social media growth starts to control your mental health, relationships, and everyday life?In this episode, Sarah Parker opens up about her experience of rapidly growing on social media and the unexpected pressure that ...
Built Different: Neurodivergence, Bodybuilding & High Achievement | Dr. Lisa Lewis | Bodybuilding Uncovered Ep. 18
What happens when the very traits that can drive someone to elite performance also make it difficult to switch off, recover, and find purpose outside the goal?In this episode, we explore the fascinating intersection of neurodivergence...
The Bodybuilding Mindset: Reframing Competition Prep, Recovery, Growth & Relationships
Sarah Parker explores the critical role of mental framing throughout the different phases of bodybuilding, from competition prep and post-show recovery to the off-season. The central message is that how athletes frame the challenges of...
Building Mental Resilience as a Bodybuilder | Live Seminar
Welcome Back to The Beyond Condition Podcast for a Live Session.I'm thrilled to share that my dear friend Emily Bagshaw, a coach and competitive athlete, invited me to speak at her team seminar on Saturday, September 19th.W...
The Night Before Show Day: Mastering Your Mind Before Competition Day
The night before a bodybuilding competition can be filled with nerves, excitement, fatigue, anticipation and a thousand different thoughts. But what if you didn’t need to control any of them?In this episode, we explore the mindset every ...
